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Meet the Team

Surround yourself with people who bring out the best in you

 
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Patrick Stone

Owner/Visionary/Head Trainer

CrossFit Level 1 Trainer

CrossFit Level 2 Certificate

CrossFit Kids Certificate

CrossFit Weightlifting Certificate

CrossFit Gymnastics Certificate

CT Coaches Certification

CPR/First Aid/AED/Concussion Management

B.S. Health & Physical Education

M.S. Educational Leadership

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Sam Gallmeyer

CrossFit Trainer/Director of Community

CrossFit Level 1 Trainer

CPR/First Aid/AED/Concussion Management

B.S. Economics

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Shelley Jones

CrossFit Trainer/Director of Programming

CrossFit Level 1 Trainer

CrossFit Kids Certificate

Tactical Strength and Conditioning

CPR/First Aid/AED/Concussion Management