Welcome to Columbia Crossfit

Columbia CrossFit addresses your goals by developing balanced fitness across the ten physical skills: Stamina, Strength, Flexibility, Power, Speed, Coordination, Accuracy, Agility, Balance, and Cardiovascular endurance.

We accomplish these ten physical skills with constantly varied, functional movements that are executed at high intensity with the goal of increasing work capacity – across broad time and modal domains – then maintaining that capacity for as long as possible.

Columbia CrossFit is for everyone and anyone. CrossFit is universally scalable. Whether you are an elite athlete or a beginner, CrossFit can help you reach your fitness goals. Our certified staff is here to help you reach your fitness potential. At Columbia CrossFit we are a community, here to encourage each other, compete, and have fun while becoming more fit!

Featured Post

25 May

2016 Crossfit Games East Regionals Weekend Schedule

Check out all the information and watch events here: http://games.crossfit.com/region Class Schedule: Friday: ... More

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