TEAMS OF TWO
30 H. Pwr Cleans (135/95)
25 H. Pwr Cleans (155/125)
20 H. Pwr Cleans (175/135)
15 H. Pwr Cleans ...
Don't forget Coach Pat and Zach F. compete together this Saturday,
come cheer them on!
5x3 (max eccentric on last rep)
Hint 1: Bring your running shoes
Hint 2: Drink lots of water (but not to much)
Hint 3: NOT A 5K
Hint 4: Could be a Donut party......